We laugh! About 45 minutes of laughing and simple stretching, just for the health of it. Guided exercises to produce real or fake laughter, doesn't matter. Not much stretching, but wear comfortable cloths. Reduce stress, anxiety and worry. Increase endorphins, reduce cortisol and strengthen your immune system. People who laugh together like each other! Laughter breaks down the barriers, connects people and helps build trust. It is easy to feel good towards someone who is laughing.

Have fun in each decade of 1910-1950. 1910s - Victorian 1920s - Flappers, Prohibition Era, Great Gatsby 1930s - Depression Era, Hollywood Glamor 1940s - WWII, Baby Boom 1950s - Rockabilly, Elvis In this group, we'll get dressed up in the style of the decade, and then go out together enjoying a fun activity celebrating the theme and style of that decade. Possible activities: - Tea and finger sandwiches - Promenades and dances. - Architectural tours - Underground Cigar Clubs and Spea …

Creative Hearts “Healing Arts Center” & Nanny Training School located in the majestic Orion's Cutt spiritual community with our primary location nestled in the heart of Seattle in Capitol Hill. Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 We have a saying around here.... Don't just live.. Thrive! Come Join in on our daily adult morning Yoga, Qigong, meditations or our sign your child ages-5-12 up for our weekly child "Movement, Meditation, and Compassion" meditation group on Saturday …

Since the full blown onset of the nationwide foreclosure crisis that started in 2006, mortgage defaults and property foreclosures have steadily increased to put downward pressure on most housing prices nationwide. Housing prices are down nearly 28% nationwide since 2006 with some areas such as Nevada, Arizona, California and Florida experiencing declines in the range of 40-50%. Now nearly every community is faced with the reality of homes in their neighborhood being auctioned off or Banks puttin …

This is a support group for people of all ages who self-injure or are in recovery and friends and family of those who self-injure. We are a confidential, all accepting, non-judgemental group. We meet once a month at various locations around Seattle (usually in library meeting rooms).  We discuss many topics relating to self-injury and depression.  I like to incorporate dialectical behavioral therapy (DBT) skills as well. Activities also vary from park meets to movie and game nights.

This group is about getting the support we need to BREAKTHROUGH obstacles & challenges that keep us STUCK. It is about Empowering people to create the Quality of Life that they are seeking! To Live is to Grow! To be Human is to Evolve. When we get stuck, we end up with dis-ease. Our energetic flow gets clogged up & sometimes we need some help to get that flow going again! The Breakthrough Connection is an opportunity to receive support--specifically in the form of Tools for Self Empowerment--so …

MentorMeMentorYou is a group of mixed ages women to come together to exchange life experience, ask questions, listen, and share from the heart in confidence that what they say will be heard and respected without being judged. The idea is that we all have valuable pearls of wisdom that were hard earned and often came at the end of a long road of pain and struggle. These strengths in some cases could not have been gotten any other way; we had to learn our life lessons the hard way. However, that d …

Get out of a rut. Live a rich, full, and meaningful life today. This group is a safe, healing environment to change unwanted behavior. Manage stress, uncomfortable patterns, build the life that you seek. Women experiencing loss of direction, depression, anxiety, loneliness, unfulfillment, relationship strife, will benefit from this group. Learn new transferrable skills, shift perspectives, receive support, and create change. Gain insight/awareness for building relationship and personal skills. G …

A holistic learning center nestled in the heart of Seattle in Capitol Hill. Club H2O “A Breath of Fresh Air” Health & Whole Body Wellness located in the majestic Orion's Cut spiritual community with our primary location nestled in the heart of Seattle in Capitol Hill. Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 Like the earth you are comprised of approximately 70% water, by the time you start to feel thirsty your body has lost about 1% of your body's water content. When born you are …

NAMI Eastside is the East King County, WA chapter of the National Alliance on Mental Illness (NAMI). Our mission is to improve the quality of life of those persons affected by acute and chronic mental illness through support, education and advocacy. Our members include families, friends, and people with mental illnesses such as schizophrenia, bipolar disorder (manic depression), major depression, obsessive compulsive disorder, general anxiety disorder, ADHD, and others. We sponsor free support g …

If you have a dream, cause, passion or purpose and are committed to growing to achieve it, you've come to the right place. We live the saying 'Give a man a fish, feed him for a day, teach him how to fish, feed him for a lifetime.' But why stop there when you can teach the man how to build a fishing fleet? Welcome to the movement. It's all about growing ourselves to be the men and women of character, honor integrity, valor... that we are meant to be!  With that we can go and transform society wi …

"A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, trauma free memory and sorrow-free soul are the birth right of every human being"- Sri Sri Ravishankar Come home to the Seattle "Art of Living" Meditation & Upliftment Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation This group is open to ALL people  interested in exploring the various options in the Seattle and close by areas to find a …

Want to feel better? Come and learn to separate from your symptoms in a relaxed and nurturing environment. Discover real healing with others who share your experiences with unwanted mood disruption. If you're ready to receive help while helping others, and get back to feeling good, please join us. You're not alone and you are welcome here. This is an open group; we look forward to meeting you.

THE CENTER FOR HOLISTIC HEALTH PRESENTS  WHAT'S IT ALL ABOUT III, a classroom/workshop devoted to the art and science of understanding and expressing human emotions. This educational meetup, now in its third year, will be held on Saturday afternoon's at 1:00 PM in our new center located in Fremont, starting on Saturday, April 6th, and continuing for 12 weeks, with the series concluding on June 22nd. Sessions are 90 - minutes long, flowing from one topic to another each week. Note: If you miss …

MentorMeMentorYou for Men was inspired by the original MentorMeMentorYou (for Women) and is a group of mixed aged men coming together to exchange life experiences, ask questions, listen, and share from the heart in confidence that what they say will be heard and respected without being judged. The idea is that we all have life experiences that were hard earned and often came at the end of a long road of pain and struggle. These strengths in some cases could not have been gotten any other way; we …

This is a group for the premiere of "Change: The LifeParticle Effect". It has come time for each of us and for humanity as a whole to Change ourselves so that we can live more harmoniously on the Earth. If you are interested in learning how to Change yourself and the lives of those around you for the better, then please join us for this film premiere.