Diagnosed with a mental illness? Want to help someone with a mental illness? Want to meet people who understand? Let's get together! We will be getting together once a week for an informal coffee chat.

The Bipolar Chat and Coffee group was created for local bipolars to meet and chat about their respective experiences, however any person who has intimate bipolar contact on a regular basis or is just interested in the condition is more than welcome to attend. Hopefully, through hearing the thoughts and stories of others, a certain sense of perspective and understanding about the disorder can be gained which is otherwise difficult to obtain. The bottom line: an open discussion on all aspects of b …

Searching for a calm and peaceful mind, healthy body, improved relationships, and a more balanced life? Don't know how to deal with stress, fear, sadness, and anger? Have you ever wondered about the meaning and purpose of life? Welcome to Meditation 101! Start the practical steps toward finding what it is you are searching for, and living truly happy anytime, anywhere, always. Whether you are new to meditation or have some experience along the way, everyone is welcome to join our weekly one-hour …