Change you energy, and take back control over your life. Join us to experience and study energy medicine as taught by Donna Eden in her book Energy Medicine with our study group. Learn life changing energy balancing and restorative daily exercises, for optimal health, joy and vitality, and focus on self care. Have the power to be your own healer.

At any moment, see what your mind is doing. It is going into the past or the future. It is angry about the past or anxious about the future, isn't it? When this oscillation of the mind stops, THAT is when you get in touch with the source of energy, which is YOU. All the human values that we treasure and cherish - Happiness, Joy, Love, Compassion, Caring, Friendliness, Enthusiasm, Creativity, Relationships - can only be lived and experienced in the present. But, when we are caught up in the chat …

Yes, really, here's another book club. Do I have a fantastic uniquely creative concept to draw you in? Well, I like to think I am moderately creative, but basically I just want a group to read books we all select, get together for a glass of something and a few (hopefully decadent) snacks and seriously talk about the book we have read. I have been in other book clubs and they did not work out for me because of location, meeting day or time, or because they just fell apart. I hope to structur …

For people of all ages suffering from trichotillomania and/or dermatillomania living all around the MN area! Plan to meet every 3-4 weeks and help each other stay focused on not giving in to the urges of pulling! Share ideas on what has helped you resist the urge, and learn from others different techniques to help you. Don't suffer alone, find hope and healing, find support!

Welcome to The Adventure Club for Extraordinary Women! (If I could put the above in blinking colored lights I would /grin...*that's* how excited I am about this group.) My name is Jen Vertanen and I'm so incredibly happy you've found your way here. I created this group for ordinary + extraordinary women just like me. You know...women who want to have their cake and eat it too and make zero qualms or apologies to the contrary. I believe that adventures come in all shapes and sizes and may be adre …

This is a group for anyone looking for a support group in the south metro area. This group will be a "hub" for promotion of a variety of local support groups. I started this group because of the need I see in our community. Isolation has a way of magnifying our struggles, and making them seem overwhelming. You are not alone....there is someone in your community who can relate, who can understand, who is willing to listen. Let's support eachother through the difficult circumstances that life brin …

This is a group focusing on natural, holistic ways to create more health, balance and joy in your life. Based on the Principles of Ayurveda, an eastern medicine system, we will see how food and lifestyle choices either bring us closer to balance or away from balance, and learn make choices that support OUR well-being. There are no food lists, no shoulds, and no right and wrong. Just a journey with you and your body to feeling the best you possibly can! How far do you want to go?

This is a group for those who love ideas, culture, great conversations, and staying active all year long. We read works of (primarily) fiction with a strong sense of time and place, ideally written by an author from the locale in which it’s set. Traveling the world in our reading, it seems only fitting that the discussion be also on the move! So we take our conversations out-of-doors for a walk around our wonderful local Twin cities neighborhoods, lakes, parks, etc. and conclude for final though …

S.A.F.E. Support|Advocacy|Family|Education People Incorporated Mental Health Services offers a free resource group called “S.A.F.E.” for family members with loved ones who have a mental illness. The group was created around our mission to provide families who have loved ones with a mental illness with information, support and resources they can use to be successful in their role as a caregiver or family support system. Each meeting consists of an educational presentation on a mental health topi …