Arlington Bipolar and Depression Support is to provide support to those living with the effects of being bipolar.

Everyone deserves to have a friend and this group is meant to help shy or anxiety-full young adults (in their 20s and 30s) from the northern Washington suburbs (Potomac, Rockville, Chevy Chase) to make friends thru meetups for drinks and conversations (perhaps more and different events down the road). Please don't hesitate to join if you are in your twenties and thirties and are struggling, for whatever reason, in finding a friend.

Meet with hypnosis and NLP practitioners to discuss techniques, exchange ideas, etc. Particularly looking at areas of hypnosis, conversational hypnosis, NLP anchoring and other ways of inducing change or trance. We are a fun group of people ranging from beginners to experienced professionals looking to share and explore ideas, techniques. This meetup is a safe place for beginners and experienced professionals to try new techniques, polish up existing skills and learn new ways and new skills. We …

What: This is a *free, open ongoing mindfulness meditation group for both beginners and experienced practitioners. *The class is free for all participants. Donations are gratefully accepted, but are in no way required our sought. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. Each class will include: guided meditation, instruction …

Anxiety is the No. 1 mental health problem in the U.S. You are not alone! I am creating this group because I have not been able to find one in the Montgomery County area. I envision a regular meeting for people to share their experience with anxiety, learn coping techniques, make friends and plan social outings. Anxiety disorders include panic, OCD, phobias and social anxiety. Depression often co-occurs.

Do you wish you had more support from other women? Welcome to the Women's Encouragement Circle in Columbia, Maryland! This group is a therapy service.  The cost for members is $50 per person per session and we meet once per month. Koru therapy groups are small, intimate groups. A maximum of 20 members are allowed to join to ensure that people get to know one another better and make lasting friendships. The group started in September 2010, and is ongoing. We discuss topics like: -Depression and …

I'm giving away my favorite Integrative Nutrition book. Download your e-book here and boost your health and happiness levels really quickly! Great recipes are included along with why diets don't work for weight loss and what does really work. http://jessica-ann-wagner.healthcoach.integrativenutrition.com/book Dear New Friends, I'm so glad you found us! Welcome! Please make yourself at home. Be still and breathe deeply. Relax, feel comfortable, and just be you. You can feel free to leave the stre …

Action for Happiness (USA) is a movement for positive social change. We're bringing together people from all walks of life who want to play a part in creating a happier society for everyone. For fifty years we've aimed relentlessly at higher incomes. But despite being much wealthier, we're no happier than we were five decades ago. At the same time we've seen an increase in wider social issues, including a worrying rise in anxiety and depression in young people. It's time for a positive change in …

WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-week classes. "As long as you are breathing, there is more right with you than there is wrong with you, no matter how ill or hopeless you may feel." - Jon Kabat-Zinn Our mission is to help you open up to all that you are and all that you can be thr …

Are you feeling stuck and want to work out your issues? Do you value self-reflection and want to find greater understanding of yourself? Are you looking for support in changing your life for the better? If you answered yes, consider participating our upcoming Personal Growth Support Group. A support group is a safe, protected environment where you can get help and support from others while you learn to make changes in your life. Discussing current and past issues and receiving feedback from t …

This is a typical book club, discussion will be held at a Takoma Park cafe or restaurant (not at the library). We will discuss about 6 to 12 books a year rotating through a list of topics including Economics and Distribution, Environmental Politics. School Lunch Politics, Vegetarianism, Veganism and Animal Rights (as a political topic), Language Policy, Gun Control and citizen activism (and more). The hope is that we can support progressive authors, and learn what we need to learn to move forwar …

This group is for women who are currently going through anxiety and panic to meet others, as well as those who have recovered to share their success stories.

Throughout life I have realize that when you help others you would get blessings in return. The purpose of this group is to give a helping hand to other in their time of need and also volunteering to make a difference in other people’s lives. Well helping others we will also be developing strong friendship with others. I will be 27 years old in a week so I am still young and like to have fun so after helping others we will be having a lot of get together and just hanging out and having fun. We a …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless sec …

W are a faith-based support group for women who would like to learn more about making improvements in their lives in the area of relationship connections, boundary setting and grieving losses. Members will also explore areas such as depression, anger, unforgiveness and self-worth as well as spiritual growth challenges and serving in ministry. Encouragement and emphasis will be on helping you to evaluate current behaviors, thought processes and past experiences within the context of a small group …

This group is for those suffering from mental illness who are Christians or are interested in Christianity. We meet once a week for peer-to-peer therapy, to discuss different techniques that can utilized to assist those suffering from mental illness. We are looking forward to meeting those who are interested in joining.

Mental Health Recovery in Action is the premier group by and for adults living with any type of mental health challenge who are taking recovery into their own hands. Most of our meetups take place in Gaithersburg, Maryland. Parking is free for most events and we are steps away from the Ride On bus line and the MARC train. We take confidentiality very seriously and we respect your right to share as much or as little personal information as you feel comfortable with. We are run by On Our Own of Mo …

The ending of a romantic relationship can be one of the most painful and difficult events that you can experience. Someone important to you has suddenly disappeared from your life. You experience a loss, and that loss is called "heartbreak." Along with this loss comes a whole basket of feelings and emotions, including depression, anxiety, anger, denial, etc. What further complicates this loss, however, is the fact that the other person has the nerve to still be alive! And that comes with a lot o …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

I am passionate about Emotional Freedom Techniques (EFT) and the incredible benefits that can come from the simple act of tapping on specific points on the body while holding an intention for healing. It sometimes seems too good to be true yet, as a practitioner, I've seen too many successful results to doubt its power. I want to continue to spread and share this amazing technique with the Washington DC community. To that end, we will have weekly or bi-weekly meetups to tap together on a number …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, …

We set the wise intention to notice the habits of unskillful (and destructive) thoughts, feelings and behaviors that drive us to suffering. We set the intention to allow them to be as they are in this moment - however they are - without attachment, without resistance and without causing more harm. We set the intention to remember that everything is impermanent, that our suffering can and will end to the extent that we practice; and that loving-kindness is the nearest refuge when we miss our mark …

Wounded Warriors as Healers is a group for women veterans wishing to learn EFT (emotional freedom techniques) to heal their own emotional wounds and help other vets to heal theirs. Linda Grant DePauw, the group organizer, is Founder and President of The MINERVA Center, Inc. which has provided information and inspiration to military women and women veterans since 1983. She is Professor Emeritus of History at the George Washington University where she pioneered the field of women's military studi …