Welcome to the Art of Living.  We teach breathing techniques, yoga, meditation and workshops which emphasize the fine art of living, the skill of making friends, handling negative emotions and value of service to the fellow beings. Anyone can join. We offer some free workshops that introduce people to yoga, meditation as well as other Art of Living programs. The Art of Living Course (paid)is a 16-18 hour workshop where participants have found long-lasting relief from the stresses and strains of …

This is a group for anyone with a disability, whether it be visible (requires the use of a wheelchair, walker, or cane) or invisible (Multiple Chemical Sensitivity, Fibromyalgia, TBI, MS, Chronic Fatigue Syndrome, Neuropathy, Arthritis, Stroke, Parkinson's, etc.).  Also, anyone who experiences chronic pain, extreme fatigue, dizziness, severe depression, weakness, and/or cognitive impairment is welcome in this group. We meet in the Denver, CO metro area, but we also have an active Facebook page i …

Meetups are for the purpose of providing education, support, and experiential practices for supporting healthy & conscious pregnancies which promote healthy babies and optimal bonding between parent and child.  We will have Conference Calls and other local programs which support pregnant Moms and couples. Any pregnant woman, couple or family/ friend of a pregnant person is invited! NOTE: OUR CALLS ARE INTERNATIONALLY SUPPORTED SO ANYONE, ANYWHERE WITH A PHONE CAN JOIN OUR CALLS.  PLEASE DO TELL …

FOR CITY WIDE EVENTS GO TO WWW.DeekshaColorado.comDeeksha Oneness Blessings have helped thousands feel the love, joy and connection with the divine, God or what ever you call your creator. It is not a religion and bigger then a philosophy. It is a powerful tool to be used with your belief system. For those who meditate, Deeksha helps achieve deeper levels. For those who find meditation tough, Deeksha helps calm the mind so meditation is possible. For those who feel their hearts & spirits broken, …

The Walk2Connect Meetup group is dedicated to taking individuals and groups on various single and multi-day walking trips throughout Colorado (mostly in the Denver, Boulder, Golden and Front Range area).  Our aim is to improve various areas of connection and wholeness while traveling on-foot. Our walking trips average 7-15 miles per day - but don't be intimidated!  We do our best to create a walking experience that is flexible to everyone's pace and interests. Walking is one of the easiest thing …

This group is a therapy group for women who are involved in a life transition. Whether you are going through a divorce, break up, looking for a new career, or just looking to find peace and happiness in your life...this group is for you. This group runs weekly for 10 consecutive weeks and is run by a skilled psychotherapist who specializes in treating women issues. If you are at a place in your life where you are ready to make changes and move closer to the life you would like to have... make th …

Welcome to information about the Mental Health & Wellness Classes & Support Groups! Currently we are scheduling the Anxiety, Depression, and Bipolar Class & Support Group meetings weekly on Wednesday evenings. We're also offering a Tapping Circle every other Monday, and an Effective Parenting Skills class starting February 25th. Thanks for your interest in the meetings, and please contact me with any questions, concerns, feedback, and suggestions. Best wishes, Annette Annette Marie Houghtling, …

The Bipolar Disorder Denver Meetup is a group designed to help bring people together that are diagnosed with bipolar disorder/manic depression in order to engage in discussion, support, and encouragement. We are NOT doctors. This group is for people who specifically have bipolar disorder are seeing a psychiatrist on a regular basis and are taking medication as asked by your doctor.This group is not open to other biochemical disorders.We meet at this Pub that has a great outside space with free p …

Guided meditation Tuesdays 5:30-6:30 in Golden. Join us for weekly guided meditation in a relaxed and fun environment. Research shows that meditation brings about dramatic effects in as little as 10 minutes, demonstrating that people who meditate for even a short time show increased alpha waves (the relaxed brain waves) and decreased anxiety and depression. Please bring a cushion. Chairs also available. Darci Meyers, MA is a meditation instructor and Buddhist Chaplain. www.darcimeyers.com.

What Sahaja Meditation Can Do For YouSahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free in our Centennial and Boulder locations. Here are just a few specific benefits Sahaja M …

The purpose of CelebrateRecoveryDenver is to allow us to become free from life's hurt's, hang-ups and habits. By working through the twelve steps and eight principles of R-E-C-O-V-E-R-Y based on the beatitudes, with Jesus Christ as our Higher Power, we can and will change! We will begin to experience the true peace and serenity that we have been seeking. We will no longer need to rely on our dysfunctional, compulsive, and addictive behaviors as a temporary “fix” for our pain. By applying the bib …

This group is for those who are seeking tools for dealing with anxiety, traumas, stress, depression and pain (physical or emotional). It will be an experiential, educational workshop environment to introduce alternative methods that will address issues such as: negative habit patterns, repetitive self-sabotage, recurring patterns that are keeping you stuck, emotional roadblocks, fears, confusion, anger and other debilitating problems. Join us expecting to receive answers for those issues (and mo …

This group is for people who are serious to taking personal growth to a whole new level and have fun on the way. We foster meaningful connection.  We welcome all walks of life and support those who want the knowledge that therapy alone cannot provide to help overcome the difficulties in life. We are group seeking excellence and balance in all areas of life!  This group is for the deep folks out there that really love the spiritual and psychological! Our focus is SPIRIT, SOUL and BODY connections …

This group is open to anyone of all ages and genders, with Trich and their family members. I started this group because for the past ten years I have been supporting Trich clients to reach their goals and want to reach out to other people with trich to do the same thing. The group meets once a month on the 4th Wed of the month from 6:00PM - 7:00PM

This group is for individuals who are working professionals and dealing with depression, anxiety and mania in the work place. Individuals who want to be treated as the dignified professionals that they are contributing to their community, society and families as a whole. This is a group for people who are serious about their recovery, meaning they are seeing a psychiatrist and taking their medication, but need some help along the way. This group is for sharing resources and experiences and devel …

Activate your Self-Healing Mechanisms and Co-Create your Reality What if I told you that people are healing themselves from cancer, diabetes, HIV, bipolar disorder, depression, etc.? What if I told you that YOU can heal your children from all illnesses? Most likely you won't believe me... Be-Live! Detailed Information below... -*- Is there another way to heal our diseases? Beyond the boundaries of allopathic medicine flourishes a revolutionary self-healing technique. Santiago, Chile, 2012 - cont …

The foundations of this drop-in group will be based on: * Self Care * Sharing from the heart * Listening from the heart * A safe place to talk about challenges and difficult emotions * Mindfulness * Sacredness and ritual * Fun! We will invite in guest speakers from time to time to address concerns of new moms and topics of self care. Time: Every Wednesday from 12:30-2 Place: 75 Manhattan Dr. Suite 208 Boulder, CO 80305 Cost: sliding scale $0-10 Facilitated by Monique Rees RN, MA, LPC- I am a mot …

Community Support Group for Anxiety related concerns where you can relate personal experiences, listen to and accept others experiences, and find sympathetic understanding about Anxiety related concerns. This is not a therapy group, but it is facilitated by a Licensed Psychotherapist. There is a $10 fee to help support the facility use.

We all break up at some point in our lives. If you are suffering from a breakup nothing can be more soothing/therapeutic then simply having someone in a similar situation to talk to. If you feel alone, depressed, or just need support for this rough time in your life this is the group for you.

What would you do if you found out that your teenage loved one was held down and cut deeply enough to produce lifelong scars? What if words like loser, reject, or freak were carved into their legs or arms? Would you be outraged? I would be horrified and would call the police and demand that the person responsible be thrown in jail! I would not allow the madness to continue and would do everything I could to stop the violence! But what if you discovered it was your teenager hurting him or herself …

Would you like to express yourself, gain a greater sense of peace within yourself, or overcome blocks to experiencing life to the fullest? Why not try art therapy! Art therapy is a proven technique that helps us get over life's hurts, hang-ups and heartaches in a gentle and fun way! Heart Therapy conducts art therapy groups several times a year at CHAC Gallery in the heart of Denver's Santa Fe Arts District. The next one starts this May. Here are the details: Spring is here! Come out of winter’s …

Are you struggling with stress, anxiety or overwhelm? Do you have problems with concentration, mental clarity or sleep? Are you reactive, irritable, frustrated or stuck? Or perhaps you or someone you know struggles with the effects of PTSD (post-traumatic stress disorder), or concussion/TBI (traumatic brain injury). Then this group is for you! This is not a support group. It's a GET HELP group. Our goal is to make available new and effective (non-drug, non-talk therapy, non-retraumatizing) techn …