13 Meetup Groups match “Depression” near Sydney, Australia
This group suits all people of all fitness levels, who love the outdoors! Classes range from dynamic to gentler styles - and suit both beginners & seasoned yogis. The goal is to create a community of like-minded and hearted people to share the journey of bringing more energy, joy and well-being into their lives. My intent is to focus on you as unique individuals, as you embrace a healthy, balanced and safe practice in a supportive, non competitive environment. Classes are multi level. It is impo …
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Although we are also trialling audio-book meetups this group is primarily intimate monthly meetups (about 6 people as it happens) to discuss topics raised in recent episodes of Radio National's "All In The Mind" broadcast/podcast (you do have the option to read the transcripts rather than listen). We are open to hypothesis and sharing how our experiences compare however there is respect for facts and science. The following is from the RN website.... We humans are such complex beasts. Why is it t …
Wu Tao is a dance-based therapy that balances and harmonises the flow of Qi (life force energy) in the body A system of healing with a wholistic philosophy and practice based on Traditional Chinese Medicine A unique blend of stretches, meditation and dance Restores balance to you on all levels: physically, mentally and spiritually Tones the body and frees the mind of chatter Increases fitness, health, joy and vitality Reduces the symptoms of stress, anxiety and depression Experience stillness in …
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Interested in free-market economics? Curious about the ethical implications of capitalism? Seeking answers to the causes of economic depressions such as the GFC? Join us on the 3rd Sunday of every month to learn through debate
I've created this group as an opportunity for anxiety/panic sufferers to meet up and share their experiences, advice, knowledge and support to others who may be going through the same thing and would benefit from knowing that they are not alone with this dreadful black cloud over their lives. I myself am a panic attack sufferer and as a result have read several books and vast materials online, practised therapies and techniques such as ‘belly breathing’ to help me along my journey of overcoming …
Everybody loves to get a massage!!! Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. The skin is the largest organ of the human body and is packed with nerve endings. Massage works by soothing soft tissue and encouraging relaxation. Massage is especially effective in treating ‘vicious cycle’ complaints. For ins …
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This is a group for anyone interested in building connections with awesome people geared to discover themselves and live their best life. Workshops include breaking barriers, building successful relationships, unleashing the goddess within and many more amazing and exciting break through workshops full of fun, laughter and friendship. We meet at various locations and share a sumptuous meal - isn't eating with friends absolutely awesome! You deserve the best and nothing less, so come and experien …
Hi, are you interested in spirituality, improving relationships, releasing stress and anxiety, building confidence and self esteem, communicating with like minded people? Harmony Centre Sydney South is a heart centred community of like minded people. We are a school for the soul. We provide spiritual education and healing to help empower you to find your unique purpose and mission. We offer all meditations, courses and Satsangs by donation/heartfelt contribution. Harmony Centres offer a wide ran …
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If you've participated in a mindfulness-based therapy program such as ... Mindfulness-Based Cognitive Therapy (MBCT) Mindfulness-Based Stress Reduction (MBSR) Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) Acceptance and commitment therapy (ACT) Dialectical behavior therapy (DBT) Then this new group is for you! By joining this group you will be able to stay motivated and connect with others who are also developing their daily mindfulness practice. We are a graduate led group, unaff …
Located in Crows Nest on Sydney's North Shore, Niro facilitates after hours, group and individual therapy for adults. In our group or individual therapy sessions, we encourage you to work on your patience and compassion for yourself. With the use of guided meditation, therapeutic games and activities we support you to free yourself from past expectations of yourself so you would be able to cope with crisis with gentle and noble persistence.
These guided meditation workshops and events will have a different theme for each one held. They are for anyone who is interested in meditation, healing and transformation. They will be powerful energy healings, which are held in group settings with like minded people and occasionally include self empowerment exercises (such as art therapy techniques) and discussions. An time to relax and empower your mind body connection. All levels including beginners are welcome.
Back to Love is a support group aimed at women who are involved in a domestic violence situation (physical and/or emotional abuse). Led by a psychologist, the group provides psychoeducation, information about other support services, mindfulness strategies to help with emotion regulation, anxiety, depression, stress and communication. The group encourages practices that help members feel empowered to make decisions that benefit them and bring them back to the heart of love. Ultimately, the group …
We understand that providing support to loved ones in the aftermath of sexual abuse can be incredibly challenging. “Walking together” is a support group for friends and partners of those who have been sexually abused. Our aim is to provide support and information about abuse and its effects, how to support your friend or partner during the healing process, as well as maintain your own well been. Led by a psychologist, the group provides psychoeducation, information about other support resources …
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