The Sacramento CBT Depression Group
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Meet with others in your local are who are coping with Depression and want to take a proactive approach to overcoming it. This is a treatment group led by a therapist. Cognitive Behavioral principles will be taught and applied.
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Our next meeting:
The Sacramento CBT Depression Group June Meeting
Topics covered will include a psycho-educational component about depression and how Cognitive Behavioral therapy works, identifying thoughts that contribute to depression, and stress management.
The group will meet every other Tuesday from 6 to 7pm.
- When?
- Tuesday, Jun 10, 2008, 6:00 PM 20080611T010000Z
- Where?
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Want to know where this meeting is? Sign up for this Meetup.
(Already a member? Sign in) - Meeting fee
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$30.00 per person
- RSVP limit
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Only 8 members (including guests) can RSVP 'Yes' or 'Maybe' for this meeting. There's still room for 8 more.
Recent Meetings
Tue May 20, 6:00 PM |
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Tue May 6, 6:00 PM |
6 attended (est.) –
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Tue Apr 22, 6:00 PM |
5 attended (est.) –
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What's New?
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"Hello everyone. My name is Steven and i suffer from major depression as well as some other mental health issues. I recently lost my health care and access to medication so i really need to be part of a support group right now. "
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"Hi, Have a great day! "
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"Hi, I am new to this and want to hear what others have to say. I lost my mom almost 5 years ago and never fully recovered from that. "
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"Hey, I'm Robbie. 41 Years old. My father passed away in January and my relationship of 2 1/2 years ended recently. Needless to say, I'm depressed. I hope to gain insight into my situation and hopefully help some other people out along the way."
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"My name is Mary and I have struggled with anxiety and depression since I can remember. Due to a recent job change and added stress, my condition is getting out of control."
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"Hello, I'm Anita. I'm looking forward to attending my first meeting and and being able to talk openly about depression. "
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"Hi, my name is Jeri. I'm not a techi, so no pictures to download. I am dealing with alienating loved ones by my over-reactivity, and anger. I am very interested in taking a proactive approach to my depression.Look forward to the group. "
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"I finally realized I struggle with mild genetically imposed depression. I am on light med's but believe the therapy will be helpful to continue to work on my thought processes."
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"What a relief to find this group. I am eager to participate and learn ways to cope and deal with dispair and triggers. Madison"
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" I have been searching for support groups in the Sacramento area for over 2 years and just came across this site. I have severe depression. Tried every anti-depression medication and nothing seems to work. "
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"Hello, I am need of a support group just got out of the hospital. Want to meet new people who feel the same way I do and can understand me. I do have a lot of rage inside from childhood trauma so need to talk about my fears. "
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"Hi! I am almost 50 (boo-hoo!), married, no children except 7 stepchildren and 11 grandchildren, and am borderline Bi-Polar. I am disabilty retired, but try to stay busy with many projects."
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"Hello, I am a nearly 40 year old woman with Major Depression and OCD. I also have two boys who have Bipolar Disorder, OCD, and Aspergers Disorder."
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"Hello, I'm Brian. I've been diagnosed with Major Depression or Bi-Polar for the past 18 years. I look forward to making a connection with others. "
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