Number: 10 recent ratings
Average:
"It's nice to find a group where you can share your thoughts and feelings."
"You'll meet new friends and share experiences we all have in common."
"Great to meet new people who are (unfortunately) in a similar boat as I, but it is encouraging to be reminded that we don't always have to be alone in our struggles. I look forward to next time!"
The purpose of this group is to increase support in the community for those experiencing symptoms of depression or anxiety by allowing members to discuss treatment, share stories and/or give advice and support one another.
Because there is a broad spectrum of mood disorders and support groups exist in Ottawa for conditions not listed here, it is the goal of this group to provide support for those experiencing depression or generalized anxiety.




